Areas

We specialise in treating anxiety conditions and traumatic stress responses in children, teenagers and adults. We also treat areas related to this core specialisation.

Our clinic has important areas of interest.

Areas of Support

ADHD

Do you find it hard to pay attention? Do you often interrupt others? Are you forgetful? Restless? Self-critical?

Anxiety

Are you nervous to try new things? have butterflies in your stomach? Worried about what other people think of you?

Anger

Are you emotionally overwhelmed? Regretting things said or done? Unable to keep your emotions in check? Reacting uncontrollably to situations?

Is your child finding school difficult? Isolating themselves and staying in their room? Refusing to do new things? Are you at a loss with how to cope with your child’s behaviour or just feeling unconfident in your parenting decisions?

Cognitive Behaviour Therapy

Are you in need of skills and strategies to manage your thoughts, feelings and emotions?

Depression

Are you persistently sad? Struggling to get out of bed in the morning? Unable to enjoy things in your everyday life? Feeling hopeless about the future?

EMDR Therapy

Are you burdened by traumatic memories of events past? Wanting to try an evidence backed treatment?

OCD

Do you experience strange thoughts that don’t make sense? Do these pop into your mind when you don’t want them to? Do you worry that these thoughts mean you are a bad person?

Cognitive Assessment

Are you or a loved one struggling to read things? Forgetting things? Finding it difficult to learn? Are you feeling that you just can’t keep up with things?

PTSD

Are you troubled by vivid flashbacks or memories of a trauma? Having nightmares? Continuously reminded of the trauma by things in the environment? Angry? On edge? Constantly on the lookout for bad things to happen?

Schema Therapy

Are you stuck repeating negative relationship patterns? Dealing with past traumatic events? Battling long-term depression? Or struggling to break free from perfectionism

Trauma Focused CBT

Trauma Focused Cognitive Behavioral Therapy (TF-CBT) are a group of gold standard treatments specifically developed to reduce symptoms of PTSD.

Breathwork

Breathwork utilizes conscious, guided breathing techniques to help calm the nervous system, manage stress and anxiety, and foster deeper emotional regulation.

Sports Psychology

Struggling with performance anxiety? Getting stuck in your own head during competition? Having trouble bouncing back from setbacks? Or unable to translate your practice success into game-day results

CTP Psychology

CTP psychology supports drivers, passengers, pedestrians, cyclists, and motorcyclists in recovering from the psychological impact of a road accident, using evidence-based treatments for PTSD, anxiety, and driving-related fear.

We do not currently treat clients with eating disorders such as anorexia nervosa or bulimia nervosa or emerging bipolar or psychotic disorders.

Would you like to know more?

Last Updated on August 6, 2026 by Dr Anna McKinnon