Belinda Middleton

I am a Senior Registered Clinical Psychologist with an Honours Degree in Psychology from The University of Sydney and a Master of Clinical Psychology from the University of NSW. I am a full member of the Australian Psychological Society.

I am currently unavailable for new bookings.

My Story

I have a longstanding interest in understanding how people navigate life’s challenges. While my career began in the corporate world, I was always drawn to what motivates people, their resilience and what helps them thrive. This led to change in my career path and retraining as a Clinical Psychologist.

Belinda Middleton Clinical Psychologist in Sydney Eastern Suburbs

Belinda Middleton delivers trauma therapy in comfortable warm consultation rooms in Sydney

My Career

Over the past 20 years I have worked with children, teens, parents and adults in both private practice and community mental health settings. I have experience working with a broad range of mental health including anxiety, OCD, depression, trauma & PTSD, attachment-based challenges, behavioural & emotional difficulties and parenting issues.

My Therapeutic Approach

I aim to create a therapeutic space that is thoughtful, respectful and collaborative.

My approach is grounded in evidence-based therapies and I work with clients to tailor treatment to individual goals and values. Drawing on an individual’s strengths I aim to help build insight, develop effective strategies and move toward meaningful and sustainable change.

Find out about the clinic approach

Belinda Middleton uses CBT and EMDR for therapy in Edgecliff, Sydney

Belinda Middleton Treats OCD, Trauma and Anxiety in Edgecliff, Sydney

My Therapeutic Frameworks

• Cognitive Behavioural Therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Acceptance and Commitment Therapy

• Dialectical Behaviour Therapy

• Exposure Response Prevention (ERP)

• Circle of Security

• Parent Hope Project

In My Spare Time

I aim to find a balance to my clinical work and enjoy spending time outdoors, being with family & friends and practicing yoga. The value the simple things and spend time cooking, reading and going to the movies.