Caitlin Pedel

I am a Registered Psychologist. I completed my Master of Clinical Psychology at the University of Technology Sydney.

In the beginning

I grew up in a small, close‑knit island community, where I learned the importance of connection and supporting one another.

My interest in psychology developed over years of working in health roles within the Australian Army, where I saw the profound impact mental health has on people’s lives.

These early influences continue to shape the way I work as a psychologist today. I feel privileged to be welcomed into people’s lives and to support meaningful change, with trust and a calm, supportive space at the heart of my therapeutic approach.

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My career

I hold a Master of Clinical Psychology from the University of Technology, Sydney and have experience across community health and hospital settings.

I have helped clients experiencing depression, anxiety, trauma and abuse, emotional dysregulation, substance use, performance-related concerns, interpersonal difficulties, and chronic medical conditions (including cancer treatment and living with HIV).

I also have experience in addressing sexual health concerns and working with culturally-diverse populations.

My approach

My therapeutic approach is warm, compassionate, and collaborative.

I aim to create a safe, supportive space where clients feel genuinely heard and understood, and where they can explore both their strengths and challenges without judgement and at their own pace.

I work in a practical, values-based way, supporting clients to develop insight, build effective coping strategies, and make meaningful changes aligned with what matters most to them. I am committed to helping clients cultivate greater self-awareness, resilience, and a life that feels purposeful and authentic.

Find out about the clinic approach

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My areas of interest

I work with children, teenagers, parents and adults across a range of presentations:

- Anxiety disorders
- Obsessive-Compulsive Disorder
- Mood-related disorders including depression
- Trauma-related disorders
- Sexual health- Substance use
- Behavioural and emotional difficulties
- Adjustment to life transitions
- Adjustment to chronic medical conditions
- Family dynamics and attachment-based concerns
- Interpersonal relationships
- Support to emergency service personnel

My Therapeutic Frameworks

• Cognitive Behavioural Therapy
• Schema Therapy
• Acceptance and Commitment Therapy
• Dialectical Behaviour Therapy
• Exposure Therapy
• Behavioural Therapy
• Parenting strategies

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In My Spare Time

I love spending time with my husband and kids at the beach, and travelling to new places. I enjoy cooking, reading, and having a quiet cup of tea. I also love being in nature as a means to find balance and appreciation.